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Issue 5: Black + White — Samantha Romanowski

Old Habits Die Hard: Tips for Winter Self-Care

January 11, 2020

Winter is upon us, whether we are prepared for it or not. By the end of each season, I am ready for the next one; I see this transition as an opportunity to reset, create new habits, and make lifestyle adjustments so I can feel more grounded and less stressed. Who doesn’t want that during the holidays and at the start of a new year?!

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